{"id":168,"date":"2018-11-11T17:45:49","date_gmt":"2018-11-11T16:45:49","guid":{"rendered":"http:\/\/skarlen.se\/elit\/?p=168"},"modified":"2018-11-11T17:45:49","modified_gmt":"2018-11-11T16:45:49","slug":"hosten-ar-har-2","status":"publish","type":"post","link":"https:\/\/skarlen.se\/elit\/2018\/11\/11\/hosten-ar-har-2\/","title":{"rendered":"H\u00f6sten \u00e4r h\u00e4r"},"content":{"rendered":"<p>Ja h\u00f6sten \u00e4r h\u00e4r p\u00e5 riktigt Martin har t\u00e4vlat i H21 och gjorde stabila lopp i Tullinge. En l\u00e5ng och en medeldistans. Sj\u00e4lv har jag dragit p\u00e5 mig en h\u00f6stsjukdom men hoppas p\u00e5 tr\u00e4ningsupptakt i slutet p\u00e5 n\u00e4sta veckan. Jag har f\u00e5tt n\u00e5gra bra pass men l\u00e5ngt ifr\u00e5n planen  bara att konstatera mer s\u00f6mn och tv\u00e4tta h\u00e4nderna.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/skarlen.se\/elit\/files\/2018\/11\/img_20181107_191436_010249998219.jpg\" class=\"alignnone wp-image-167 size-full\" width=\"696\" height=\"696\" srcset=\"https:\/\/skarlen.se\/elit\/files\/2018\/11\/img_20181107_191436_010249998219.jpg 696w, https:\/\/skarlen.se\/elit\/files\/2018\/11\/img_20181107_191436_010249998219-150x150.jpg 150w, https:\/\/skarlen.se\/elit\/files\/2018\/11\/img_20181107_191436_010249998219-300x300.jpg 300w, https:\/\/skarlen.se\/elit\/files\/2018\/11\/img_20181107_191436_010249998219-508x508.jpg 508w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja h\u00f6sten \u00e4r h\u00e4r p\u00e5 riktigt Martin har t\u00e4vlat i H21 och gjorde stabila lopp i Tullinge. En l\u00e5ng och en medeldistans. Sj\u00e4lv har jag dragit p\u00e5 mig en h\u00f6stsjukdom men hoppas p\u00e5 tr\u00e4ningsupptakt i slutet p\u00e5 n\u00e4sta veckan. Jag har f\u00e5tt n\u00e5gra bra pass men l\u00e5ngt ifr\u00e5n planen bara att konstatera mer s\u00f6mn och [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":89,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[8,6,5,12],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/skarlen.se\/elit\/files\/2018\/03\/20180319_095541969429895.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9EPYg-2I","_links":{"self":[{"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/posts\/168"}],"collection":[{"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/comments?post=168"}],"version-history":[{"count":1,"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/posts\/168\/revisions"}],"predecessor-version":[{"id":169,"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/posts\/168\/revisions\/169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/media\/89"}],"wp:attachment":[{"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/media?parent=168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/categories?post=168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/tags?post=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}