{"id":165,"date":"2018-10-07T20:39:47","date_gmt":"2018-10-07T18:39:47","guid":{"rendered":"http:\/\/skarlen.se\/elit\/?p=165"},"modified":"2018-10-07T20:39:47","modified_gmt":"2018-10-07T18:39:47","slug":"25manna-over","status":"publish","type":"post","link":"https:\/\/skarlen.se\/elit\/2018\/10\/07\/25manna-over\/","title":{"rendered":"25manna \u00f6ver&#8230;"},"content":{"rendered":"<p>&#8230;f\u00f6r i \u00e5r. Martin gjorde tv\u00e5 bra lopp men med mersmak lite tekniskt som strulade bitvis men riktigt bra l\u00f6pt. Jag sprang efter f\u00f6rm\u00e5ga tyv\u00e4rr med lite mer sm\u00e4rta \u00e4n f\u00f6rv\u00e4ntat i v\u00e4nster skenben. Det \u00e4r bara vila fr\u00e5n st\u00f6tar och sedan skapa styrka och tollerans.<\/p>\n<p>Loppen inneh\u00f6ll fantastiska upplevelser f\u00f6r oss b\u00e5da. Saker som skapar motivation att lyckas v\u00e4gga med stil.<\/p>\n<p>Kommande \u00e4r m\u00e5nga timmar tr\u00e4ning Martin har redan kommit ig\u00e5ng bra. Medan jag ska b\u00f6rja stegra tr\u00e4ningsm\u00e4ngden mot grundtr\u00e4ningen vilket den h\u00e4r g\u00e5ngen kommer g\u00e5 l\u00e5ngsamt.<\/p>\n<p>Over and out!<\/p>\n<p>\/\/ Joakim<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;f\u00f6r i \u00e5r. Martin gjorde tv\u00e5 bra lopp men med mersmak lite tekniskt som strulade bitvis men riktigt bra l\u00f6pt. Jag sprang efter f\u00f6rm\u00e5ga tyv\u00e4rr med lite mer sm\u00e4rta \u00e4n f\u00f6rv\u00e4ntat i v\u00e4nster skenben. Det \u00e4r bara vila fr\u00e5n st\u00f6tar och sedan skapa styrka och tollerans. Loppen inneh\u00f6ll fantastiska upplevelser f\u00f6r oss b\u00e5da. Saker som [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":47,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[8,6,5,14],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/skarlen.se\/elit\/files\/2018\/02\/20170727_181237.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9EPYg-2F","_links":{"self":[{"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/posts\/165"}],"collection":[{"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/comments?post=165"}],"version-history":[{"count":1,"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/posts\/165\/revisions"}],"predecessor-version":[{"id":166,"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/posts\/165\/revisions\/166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/media\/47"}],"wp:attachment":[{"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/media?parent=165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/categories?post=165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skarlen.se\/elit\/wp-json\/wp\/v2\/tags?post=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}